The We Are Family Workshops are back at Miramar Kids!
Next Saturday 25th November we will have a new workshop in our children’s playroom on the Terrace Floor, which will include a Mindfulness activity. We will have two sessions: the first from 17:00 to 18:30h and the second from 18:30 to 20:00h, which will be led by a specialist in the field.
During this experience, we will immerse ourselves in a training of relaxation and emotional regulation techniques based on Mindfulness. The specialist will guide participants to discover their inner world and acquire effective tools for emotional regulation.
The activity will take place in the format of a family mindfulness class, promoting joint participation.
This activity has limited capacity and children must be +5 years old and accompanied by a family member.
You can book your appointment for free on our app!
We are waiting for you!